Counselling Support
The Room: Jasmine
The Room: Jasmine
The Room: Jasmine
Welcome to Jasmine, a calm and peaceful counselling room created to help you feel safe, comfortable and at ease. It is a confidential space where you are invited to simply be yourself, knowing you will be met with warmth, compassion and acceptance.
Young Adults
The Room: Jasmine
The Room: Jasmine
A space where Young Adults (18-25) can be heard and supported as they navigate the challenges of transitioning into adulthood, independence, relationships, identity, college or university pressures, careers and emotional well-being.
Adults
The Room: Jasmine
Adults
A compassionate space to reflect on life's challenges, develop deeper self-understanding and discover new ways of moving forward with greater confidence and clarity.
A confidential space to explore
How sessions can support you
There are many reasons people may seek counselling and together we can explore whatever feels most important to you.
Some areas:
- Anxiety, Stress and Overwhelm
- Feeling Misunderstood or Struggling to Belong
- Depression or Low Mood
- Relationships (friends, romance, family) and Communication
- Low Self-Esteem and Low Self-Confidence
- Life Transitions (personal, work)
- Identity and Self-Compassion
- Understanding your Thoughts, Feelings and Emotional Responses
- Career/Work Pressures
- Coping Strategies
- Relationship with Self
- Grief
- Anger Management
